Ancient Chinese Secret

This ancient Chinese secret has been practice over 2000 year and that technique is the use of the Jade Egg. The jade egg was use only by the Empress and concubines to give long lasting, pleasurable love making to the Emperor (it was not a practice for common folk). This majestic stone was use for longevity, youth energy and to awaken sensuality.

There are three different sizes the smallest 21mm, medium 26mm, large 40mm. The large size is for the beginner to get you aware of your muscle by maneuvering the egging up and down. The smallest is for the expert. The jade egg strengthens the pelvic floor and created blood flow to all areas of the vagina; as a result, heighten sexual pleasure.

You should rub your clitoris or nipples to lubricate your vaginal walls and slowly (insert the large end first) and once its inside you should do pelvic exercise like the one below:

Up and down: 3 sets of 10 
Lift you hips, rock right & left: 3 set of 10
Sit with legs folded: inhale for 4 & exhale for 4: 3 sets of 10

Then you start to work your vaginal muscles, by moving the jade egg up and down also known as the Kegel exercise (press as if you have to pee)...By the way, Kegel exercise was name after a doctor that was teaching women to hold their pee during pregnancy. 

Start with you vaginal exercise by moving it up & down, once you feel comfortable, you can tie a cloth to each end of the string and add an small object (NEVER ANYTHING OVER 10 lbs) and move it up and down. Start with 3 sets of 10. I don't recommend sleeping with the jade egg inside.

Just like developing muscle through physical exercise, you have to maintain and weekly regiment.

                                                 Let the power of love making awaken